Kidnapped and held hostage for 460 days in Somalia, Amanda Lindhout endured unimaginable suffering before finally regaining her freedom. What would have broken most people beyond recovery has become a new foundation for the person she is today. And because of this experience, Amanda presents a masterclass in healing and resilience that can help all of us navigate challenges we never expected. 

Upon her return to North America, a diagnosis of complex PTSD reshaped Amanda’s world. Triggers were everywhere, and her symptoms so severe that she often couldn’t leave her home. For years, trauma continued to hold her captive. At her lowest point, a simple set of words sparked a dramatic shift, offering her a way out of the darkness. Step by step, she embarked on an extraordinary journey to untangle the PTSD that had controlled her life. Through deep study, therapy, and personal exploration, she discovered transformative healing beyond conventional care—diving into nervous system regulation, stress hormone balancing, and somatic trauma recovery, ultimately putting her PTSD into remission.

Today, Amanda is recognized as an expert in trauma recovery and healing. A New York Times bestselling author and sought-after speaker, she shares powerful insights that bridge science, lived experience, alternative therapies, and practical healing strategies. Her story is not just about surviving trauma—it’s about understanding it, moving beyond it, and finding the tools to truly thrive.

What makes Amanda’s story so incredible isn’t just her ability to inspire and educate an audience; she artfully delivers her story in a way that those in front of her can repeat the actions she took to overcome adversity and struggles that they’re faced with, too. From healthcare professionals to mental health organizations and Fortune 500 companies to non-profits, Amanda’s message has transformed audiences in nearly 30 countries around the world.